We treat all conditions related to the musculoskeletal system (muscles, bones, joints) and some nervous system conditions. + Pain in the foot/ankle, knee, hip, back, neck, shoulder, & elbow + Sprains/strains + Muscle/tendon/ligament tears + Broken bones (following evaluation by a physician) + Nerve conditions: sciatica, pinched nerves, herniated discs, nerve entrapment, radiculopathy, stenosis, neuropathy + Other conditions: plantar fasciitis, shoulder impingement, rotator cuff injuries, tendonitis, ITB syndrome, patellofemoral pain syndrome, etc. + Chronic injuries and more We can also help you prevent injury and improve your athletic performance through: + Recovery sessions + Mobility assessments and customized mobility programs + Performance enhancement programs + Video and movement analysis + Customized recovery programs

We offer a variety of different treatment modalities to help you overcome pain and injury. Below is a list of potential treatment options: + Dry Needling + Manual Therapy: soft tissue massage, instrument assisted soft tissue massage (cupping, scrapping, massage gun), joint mobilizations, stretching, and more + Corrective Exercise + Sports and Performance Improvement + Video Analysis - running, lifting (Powerlifting, CrossFit, Olympic Lifting), and other sport movements + Movement Assessments and Customized Mobility Programs

Every session is customized to the client. Each treatment option is carefully chosen based on the client's concerns, presentation of their pain/injury (aggravating factors, medical history, severity of symptoms, etc.), and their goals. Generally, each session will consist of manual therapy (the hands on work), corrective exercises, and education.

Our Doctor of Physical Therapy expects that you come in with an open mind and willingness to work hard. We want our clients to be as independent as possible with their plan of care, so we really strive to provide a lot of education to help the client overcome their pain/injury and self manage their symptoms. While our 1-on-1 treatment sessions are very important and beneficial, you will be spending more time away from the treatment table than on it. So it is very important that you follow the recovery plan that is given to you by your therapist. Consistency is key when it comes to overcoming pain or injuries.

We accept cash, check, credit card, and Venmo, as well as HSA/FSA payments. You will also be provided with proper documentation that you can self submit to your insurance company for possible reimbursement.

Initial assessments and treatment sessions are 60 minute appointments. During this session, you will work 1-on-1 with our Doctor of Physical Therapy. Recovery sessions are 30 or 60 minutes and are also 1-on-1 with our Doctor of Physical Therapy.

Nothing specific is required for your first session. We do ask that you have the online New Patient Paperwork completed prior to your first session. It is helpful if you bring anything related to your specific concern/condition, but not required. Some examples include: + If you are having pain with running, bring your running shoes + If you are having pain with lifting/CrossFitting, bring the shoes you train in, bonus if you have any videos of your lifts for our Doctor of Physical Therapy to review + If you have had imaging (MRI/x-ray) those results can be helpful

You should wear anything you are comfortable in. We will be moving during all of our sessions, so it is helpful to wear clothes that you are comfortable moving in. Many people wear workout clothes to their sessions. As mentioned in the "what to bring to my first session," it is helpful it you bring your workout, lifting, running, CrossFit shoes, etc. This helps the therapist evaluate your movement in a way that best mimics how you are typically performing the movement.

Most clients see progress within the first few sessions! However, every client is different and every injury/pain is different. After your initial assessment, our Doctor of Physical Therapy will be able to provide you with specific recommendations and a timeline for your recovery. On average, a client's initial plan of care typically ranges from 6-10 visits. Because everyone and every injury/pain is unique, we offer multiple packages and programs to best meet your specific needs and help you meet your goals!

Our clients love working with us! When you are done with your initial treatment plan, feeling great, and back to your favorite activities, that doesn't mean you have to stop working with us. Many of our clients continue working with us on a monthly basis for maintenance care, injury prevention, performance improvement, and to make sure they continue to feel great overall!

You can click on the link below or call/text the clinic at 515-985-9038. https://pteverywhere.com/PtE/enhancept/bookingonline

Treatment Sessions are how we execute your Treatment Plan when you come to us with a specific pain/injury that is limiting your ability to workout, compete, or perform basic life movements. They are specifically developed to help you overcome your concerns and meet your goals. Recovery Sessions are what most of our clients transition to following their Treatment Plan. These sessions are designed for maintenance, injury prevention, and recovery. Think of these sessions as what you do to keep yourself moving and feeling great after you have overcome pain or injury or to help you perform at your best for your sport or activity.