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SOLUTIONS TO YOUR PAIN

We understand that being in pain is frustrating, especially when it starts to interfere with your activities and life. We have created some FREE resources to help you start overcoming pain today! Just click on your problem area below.

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Back Pain

If back pain is limiting your ability to workout, enjoy your favorite activities, or interfering with your daily life, click below to get our FREE back pain guide. You will learn 9 things you can start doing TODAY to improve your back pain!

Shoulder Pain

If shoulder pain is limiting your ability to workout, enjoy your favorite activities, or interfering with your daily life, click below to get our FREE shoulder pain guide. You will learn 7 things you can start doing TODAY to improve your shoulder pain!

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Knee Pain

If knee pain is limiting your ability to workout, enjoy your favorite activities, or interfering with your daily life, click below to get our FREE knee pain guide. You will learn 5 things you can start doing TODAY to improve your knee pain!

WHAT TO DO NEXT

If you are experiencing pain in any of these areas, here is what to do next:

  1. Download the FREE Guide Associated with Your Area of Pain

    • Start implementing the strategies in the guide TODAY to get a jumpstart on improving your pain.​

  2. Do NOT Delay Making the Decision to Get Help

    • Too many times we procrastinate​ when it comes to taking care of our body. It is easy to think that it will just go away on its own or make an excuse that we are too busy or it is too expensive. Our health is an investment, it only becomes an expense when we don't care for our body like we should NOW!

  3. Get Treatment Specific to Your Goals

    • Physical therapy is proven to help people overcome pain and injury. If your pain is affecting your ability to keep active or impacting your daily life, then Physical Therapy can help get you back to living the life you deserve as quickly as possible.

  4. Do the Right Exercises​

    • ​One of the best things to help you ease your pain is to do the right series of progressed exercises. The right exercises given to you by a Physical Therapist will help reduce pain, get the correct muscles firing again, and make sure that the problems do not come back. This allows you to get back to your active lifestyle and stop worrying about pain interfering with your life.

If you want to know more about how Enhance Performance Therapy can specifically help you, use the button below to schedule a Discovery Call. During this 30 minute call, we will get to know more about you, your concerns, and your goals. This call also allows you to get to know more about us and have any of your questions answered prior to scheduling an appointment. This ensures that we are the right fit to work together. Schedule your FREE Discovery Call Today!