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Improve your shoulder pain, so you don't have to miss your next workout and you can get back to hitting PRs!

7 ways to ease shoulder pain so you can

Does your shoulder pain have you feeling this way???


  • Frustrated with not being able to perform your best during your workouts or activities?

  • Concerned you can't put a shirt or style your hair without pain?

  • Missing out on playing catch or shooting hoops with your kids?

  • Worried it might get worse and you will have to give up the sport you love?

If these apply to you, here is what to do next:

  1. Download the FREE Shoulder Pain Report Above

    • You will get 7 strategies that you can start implementing TODAY to start improving your shoulder pain.​

  2. Do NOT Delay Making a Decision to Get Help​

    • Too many times we procrastinate when it comes to taking care of our body. It is easy to think that it will just go away on its own or make an excuse that we are too busy or it is too expensive. Our health is an investment, it only becomes an expense when we don't care for our body like we should NOW!

  3. Get Treatment Specific to Your Goals

    • Physical therapy is proven to help people with shoulder pain. If your shoulder pain is starting to effect your ability to stay active or impacting your ability to enjoy time with your family or you are worried you may have to give up CrossFit or the sport you love, then Physical Therapy can help get you back to living the life you deserve as quickly as possible.

  4. Do the Right Exercises​

    • ​One of the best things to help you ease your shoulder pain is to do the right series of progressed exercises. The right exercises given to you by a Physical Therapist will help reduce pain, get the correct muscles firing again, and make sure that the problems do not come back, so you can get back to your active lifestyle and stop worrying about shoulder pain interfering with your life.

If you would like to learn more about what Enhance Performance Therapy can do for you, we invite you to take schedule a FREE Discovery Call:

  1. Free Discovery Call: 20-30 min call that allows us to get to know each other better. It helps us learn more about your concerns and goals. It also allows you to ask any questions you have prior to booking an appointment, to ensure we are the right fit for you!

At Enhance we vow to:

Save You Time and Money

  • NO referral or insurance authorization is required

  • Avoid an unnecessary trip to the doctor​​

  • Avoid unnecessary medical costs: expensive imaging (MRI), pills or injections, and even surgery

Keep You Participating in Your Activities​


  • You won't hear us say to "Rest", "Take 2 weeks off", "Never squat, run, or workout again". *unless it is medically necessary​

  • We understand the importance of maintaining your active lifestyle and we want to keep you as active as possible even during your recovery

  • Teach you how to keep this problem from happening again

Provide Exceptional Care


  • 1-on-1 individualized, hands-on treatment sessions

  • Develop a recovery plan with your specific goals in mind

  • Find the root cause of your symptoms to give you long lasting results

Would you still like a little more information before you decide to book a Discovery Call or an appointment? Just fill out the short form below to inquire about our cost and availability.