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How to put an end to your back pain, so it stops interfering with your busy life and you can get back to your favorite activities.

9 things to do when your back pain start

Does your back pain have you feeling this way???

  • Frustrated that it is starting to interfere with your daily life? 

  • Discouraged with not being able to perform your best during your workouts or activities?

  • Like you are missing out on quality time with your family/kids?

  • Worried it might get worse and  continue to cause you more severe problems as you get older?

If any of these apply to you, here is what to do next:

  1. Download the FREE Back Pain Report Above

    • You will get 9 strategies that you can start implementing TODAY to start improving your back pain.​

  2. Do NOT Delay Making a Decision to Get Help​

    • Too many times we procrastinate when it comes to taking care of our body. It is easy to think that it will just go away on its own or make an excuse that we are too busy or it is too expensive. Our health is an investment, it only becomes an expense when we don't care for our body like we should NOW!

  3. Get Treatment Specific to Your Goals

    • Physical therapy is proven to help people with low back pain. In fact, at Enhance Physical Therapy, it is one of the most common injuries we see. If your back pain is affecting your job, your ability to keep active, or impacting your ability to enjoy time with your family, then Physical Therapy can help get you back to living the life you deserve as quickly as possible.

  4. Do the Right Exercises​

    • ​One of the best things to help you ease your back pain is to do the right series of progressed exercises. The right exercises given to you by a Physical Therapist will help reduce pain, get the correct muscles firing again, and make sure that the problems do not come back, so you can get back to your active lifestyle and stop worrying about back pain interfering with your life.

If you would like to learn more about what Enhance Performance Therapy can do for you, we invite you to take schedule a FREE Discovery Call:

  1. Free Discovery Call: 20-30 min call that allows us to get to know each other better. It helps us learn more about your concerns and goals. It also allows you to ask any questions you have prior to booking an appointment, to ensure we are the right fit for you!

At Enhance we vow to:

Save You Time and Money

  • NO referral or insurance authorization is required

  • Avoid an unnecessary trip to the doctor​​

  • Avoid unnecessary medical costs: expensive imaging (MRI), pills or injections, and even surgery

Keep You Participating in Your Activities​


  • You won't hear us say to "Rest", "Take 2 weeks off", "Never squat, run, or workout again". *unless it is medically necessary​

  • We understand the importance of maintaining your active lifestyle and we want to keep you as active as possible even during your recovery

  • Teach you how to keep this problem from happening again

Provide Exceptional Care


  • 1-on-1 individualized, hands-on treatment sessions

  • Develop a recovery plan with your specific goals in mind

  • Find the root cause of your symptoms to give you long lasting results

Would you still like a little more information before you decide to book your Discovery Call or an appointment? Just fill out the short form below to inquire about our cost and availability.